Girls Competitive Team programcompetitive team girls

Competitive gymnastics is one of the most challenging and rewarding sports. The life lessons learned during a competitive gymnastics career are continuous and invaluable.

Our philosophy for our team program is one of excellent basics, form, technique, conditioning, and flexibility. We believe that a strong foundation will lead to a safe, continual, and smooth progression from one skill to the next. The purpose of our competitive team system is to place athletes with similar goals together into training environments that will give them an exceptional competitive experience and opportunity to achieve their goals. With positive feedback, daily challenges, reward and incentive programs; we build confidence, a strong work ethic, and self-discipline.

We want to see the athletes realize this is more than just an athletic experience it is also about learning:

  • Responsibility
  • Self Discipline
  • Friendship
  • Compassion
  • Respect
  • Confidence
  • Perseverance
  • Teamwork

The success of your child is based on the coaching staff placing them into an appropriate group. Our job is not only to train your child for today but also for the future. Along with the USAG requirements to move through the levels; the coaching staff may have strength, flexibility, and skill requirements.


Our Developmental Program is designed to allow young gymnasts, ages 5-7, to create a love of the sport and begin building a solid gymnastics foundation that will allow them future success in one of our competitive team programs. All of our locations have a Developmental Program.


Xcel team program

XCEL Team Program
Olympia Gymnastics offers competition in the USA Gymnastics Xcel program. This program consists of levels Bronze, Silver, Gold, Platinum, and Diamond. This program is designed to offer a fun and exciting competitive gymnastics experience with a lower time and financial commitment. Competitions are both unsanctioned and sanctioned by USA Gymnastics and will be mostly local with an option for some travel competitions.

The Xcel Team Program is available at our Ellisville, Festus, Manchester, Mid Rivers, and Team Central locations.

Junior Olympic Team Program


Junior Olympic Team Program
We also offer competition in the USA Gymnastics Junior Olympic program. This program consists of competitive levels 2-10 and competes at USA Gymnastics sanctioned competitions. Our Junior Olympic Team Program will compete at USA Gymnastics State, Regional, and National competitions.

The Junior Olympic Team Program is available at our Chesterfield, Mid Rivers, & Rock Hill locations.


team central gymnastics


National Level Team Program
The National Level Team Program is a Junior Olympic competition on our National Level Team located at Team Central, a not-for-profit 501-C3 organization based in Maryland Heights. The National Team Program gives athletes an opportunity to be competitive nationally at the highest levels and compete NCAA Gymnastics.

Our Olympia Developmental Program will annually place qualified athletes onto our National Level Team.