Perfect for first-timers, this class introduces the fundamentals of gymnastics in a fun, supportive environment. Gymnasts learn basic body positions, rolls, cartwheels, vaulting approaches, beam walks and jumps, bar skills like pullovers, and trampoline basics. We also build strength and flexibility along the way. No experience needed—just a great attitude and a readiness to move!

This second level of our progressive girls program builds on the foundational skills learned in Beginner Gymnastics. In this 50-minute class, gymnasts ages 1st grade and up continue developing rolls, cartwheels, vaulting techniques, beam walks and jumps, bar skills like pullovers, and trampoline basics. Strength, flexibility, and body control are emphasized, all in a fun, positive environment that keeps kids challenged and motivated.

This level introduces more challenging skills for gymnasts who have mastered the Advanced Beginner curriculum. In this 50- or 80-minute class, girls build strength, flexibility, and technique as they begin working on high bar and high beam. Skills include cartwheels, handstands, casting on bars, vault approaches, and a variety of mounts, dismounts, and beam walks—all taught in a supportive, high-energy environment.

Prerequisite: Mastery of Advanced Beginner skills or evaluation by an Olympia staff member.

Designed for gymnasts who have mastered Intermediate skills, this 90-minute class focuses on refining technique and progressing to more advanced skills. Athletes build on their foundation with round-offs, backward rolls, advanced vault techniques, casting and back hip circles on bars, and leaps, jumps, and dismounts on beam. It’s a fast-paced, challenging class that keeps gymnasts growing in strength, confidence, and ability.

Prerequisite: Mastery of Intermediate skills or evaluation by an Olympia staff member.

At this level, gymnasts focus on higher-level skills and refining technique. Instructors may recommend exercises at home to help improve strength and flexibility. Some locations may offer opportunities to learn routines and participate in the Gateway Gymnastics League or Fun Meets. Non-competitive gymnasts will work on the same skills with less emphasis on routine preparation.

Prerequisite: Mastery of Level 1/2 skills or evaluation by an Olympia staff member.

For gymnasts who are ready for more challenge, our Competitive Team program offers the perfect mix of growth, grit, and team spirit. Each Olympia location specializes in different competitive paths—some focus on the Xcel Program, others on the Developmental Program (DP)—so there’s a team environment to match each gymnast’s strengths and goals. Team placements happen each May through tryouts or evaluations. Whether your child dreams of dazzling on the floor or soaring on bars, we work hard to find the right fit. Along the way, gymnasts build skills, confidence, and friendships that last long after the meet ends.

Prerequisite: Invitation only. Mastery of Level 2 & 3 skills and evaluation by competitive team staff.